This book titled 'Be encouraged' is one to read in 21- days. For there are 21 encouragement chapters. According to what neuroscientists are telling us, it takes 21- days to turn a negative thought into a positive thought. It is also said that it takes 21- days to create a new habit. How to go about this 21- day devotional: Every chapter has, besides the encouragement, also a prayer section along with it. You can fill in your name or initials within the prayer section, making it more personal when speaking these out loud. A real TO-DO book!