- Ebook
Mindful eating
- Año de edición 2023
COP $ 37.900
Mindful eating is the practice of eating mindfully, that is, paying attention to what you are eating, how you are eating it and why you are eating it. This means being present at the time of the meal, savoring the food and listening to your body to know when you are satisfied.
Mindful eating is the practice of eating mindfully, that is, paying attention to what you are eating, how you are eating it and why you are eating it. This means being present at the time of the meal, savoring the food and listening to your body to know when you are satisfied.
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FormatoEbook
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EstadoNuevo
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Isbn9781779713186
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Peso510.4 KB
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Número de páginas74
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Año de edición2023
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IdiomaEspañol
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FormatoEPUB
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ProtecciónDRM
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ReferenciaBKW127441