Everyday life is made up of habits, and they are what define who you will be in one, five or ten years. Also called on social media by Jony Peixoto - @jonypeixoto whose name is Jonathan P. Peixoto. After all, more important than making grand personal or professional plans for the distant future is implementing the small changes today that will really make a difference. ​​​​​​Jonathan Peixoto spent months reading biographies, lectures, courses, masterminds, VIP groups and studying the daily habits of the biggest names in self-help today – such as BIlly Graham, Albert Einstein, Garry Vee, Jesus Christ, Tim Ferriss , Anthony Robbins and S.J. Scott – and some of the most successful people in recent and ancient history, such as Bill Gates, John D. Rockefeller, Michael Jordan and Steve Jobs. And in this research he found valuable tips for those who want to have a more productive, healthy and happy life. Avoiding the clichés of the genre, Jonathan speaks with objective and direct language about productivity, spirit, soul, body, head, people, wisdom and knowledge – bringing together simple suggestions that can really change your behavior, everyday life and, most importantly, your life. I realized that both in antiquity and today, human beings are the same, only the tools change. But the desires, anxieties, desires are the same, just adding more variables due to the technologies created by us. In particular, the engineering of life is incredible, but it fails. In this book, I share both the digital and the human, bringing clarity that I call insight to our minds. Are you ready to become a super human?